Amanda De Souza

Nutritionist, currently working in Pregnancy Nutrition Research for Sydney University and NSW Health

If you’re feeling like you’ve tried everything but stuck with nothing, then I’m here to help you find a better way. I offer in person and online nutrition and lifestyle coaching to help you overcome your lifelong challenges in a sustainable way.

My approach is holistic, meaning I address not only nutrition but other aspects of health like stress, sleep and movement. My clients range from busy professionals to stay at home mums as well as media outlets, and large and small companies. I provide science-based solutions to help you live a healthier, happier life. 

It’s time to take back ownership of your health, one good habit and nourishing meal at a time.


Building your best health one habit at a time.

Currently Studying Masters of Public Health
Bachelor of Science (Food and Nutrition)
Precision Nutrition Level 1
Certificate III in Fitness
Certificate IV in Fitness

Work with Amanda


Get started today

12/55 Newton Road
Wetherill Park
NSW 2164


Monday: 6 - 7.30am, 5 - 8pm
Tuesday: 6 - 7.30am, 9 - 10.30am, 5 - 8pm
Wednesday: 5 - 8pm
Thursday:  6 - 7.30am, 9 - 10.30am, 5 - 8pm
Friday: 6 - 7.30am, 5 - 8pm
Saturday: 8 - 9.30am