I came to Hybrid Strength because I had a knee injury that stopped me from doing the things I loved, like running and cycling. Coach Trev helped me train around the injury and strengthen my body to help me recover. My workouts are challenging and motivating, and I feel stronger and more powerful every time I train. I'm back to running and riding pain-free, and I can't thank the Hybrid Strength team enough. This is the best place I've ever trained, no question.
Training for me has always been about gaining new skills and being challenged to continue to become fitter and healthier. My workouts are individualised to my goals and that always keeps it interesting and exciting. I enjoy having the support of the coaches as you train - always ensuring movements are executed correctly. The fun and loving community are a bonus! I would definitely recommend this place to everyone.
I love coming here because I'm working on my goals, but I'm doing it with friends and people who motivate me. The coaches are super caring and supportive, and the vibe is really fun. It's honestly more than I expected from a gym.
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12/55 Newton Road
Monday: 6 - 7.30am, 5 - 8pm
Tuesday: 6 - 7.30am, 9 - 10.30am, 5 - 8pm
Wednesday: 5 - 8pm
Thursday: 6 - 7.30am, 9 - 10.30am, 5 - 8pm
Friday: 6 - 7.30am, 5 - 8pm
Saturday: 8 - 9.30am